Health & Beauty

Fragrances and Cosmetics

We believe that an important and often overlooked factor in your HEALTH and WELL-BEING is to look and feel good!

In an effort to assist you we offer access to Premium Cosmetic and Fragrance brands such as:

  • Estee lauder
  • Lancome
  • Napoleon Perdis

And to help you FEEL your best, we have the Premium Fragrance ranges:

Fragrances For Her:

  • Chanel
  • Christian Dior
  • Marc Jacobs and more

Fragrances For Him:

  • Chanel
  • Aramis
  • Armani and more

your favourite fragrances, at competitive prices LOOKING GOOD is FEELING GOOD!

Vitamins, Minerals & Herbal Supplements

We believe that prescription medicines are not the only way to treat many illnesses and ailments. Vitamins, Minerals and Herbal Supplements play an important role in ensuring your body functions efficiently, your immune system is enhanced and your health is maintained at it's peak!

  • Blackmores.
  • Brauer
  • Amcal.
  • Natures Own.
  • Bio-Organics.
  • Cenovis.
  • Ethical Nutrients.
  • Centrum

To name a few of the brands.

For your convenience we also dispense Homeopathic remedies, and supply the Blackmores Practitioner Range of supplements, as prescribed by your Naturopath.

WEIGHT MANAGEMENT

"Be Good to yourself" Weight Management Program

Be Good To Yourself Weight Management is a comprehensive and scientific program that focuses on whole body wellness as you shed those unwanted kilos. We provide you with the tools, education and support you need to successfully shape your body without dramatically changing your lifestyle!

The Be Good To Yourself program caters to your individual needs by offering a combination of professional consultations with expert Amcal Pharmacy Wellness Coaches who are available in many of our pharmacies. Or you can choose to purchase your products over the counter if this works best for you. Either way, you will receive great advice and professional support from your pharmacy.

Waist to Hip Ratio

The distribution of fat on a persons body is very important in determining their risk of certain diseases such as coronary heart disease (CHD) and cardio-vascular disease (CVD). Research has shown that fat around the stomach is more likely to be associated with risk of CHD and CVD compared to fat distributed around the hips and buttocks.

Measuring Waist-to-Hip ratio

Using a tape measure:

1. Measure your waist at its narrowest (usually around the belly-button or just above it).

2. Measure your hips at the widest part around the buttocks.

To calculate waist-to-hip ratio, divide the waist measurement by the hip measurement.

Take that number and compare it to the chart below to assess the health risk category.

Click HERE to go to the "be Good to Yourself" website.